Peanut Butter Icing 2 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 377.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 20.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Icing 2 has been given a composite ranking of 15, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 18% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 75.2 mg | 3.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.5 g | 25.8% | Top 10% | Very High |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 73.6 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 2 g | 9.9% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1864 Calories from Fat 338
% Daily Value *
Total Fat 37.6 g 57.8%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 18.2 mg 6.1%
Sodium 366.4 mg 15.3%
Total Carbohydrates 377.5 g 125.8%
Dietary Fiber 3.8 g15.2%
Sugars 358.4 g
Protein 20.4 g 40.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 96
Protein 2.4 g | Carbs 9.4 g | Fat 5.8 g
Per Serving | Calories 89
Protein 1 g | Carbs 22.7 g | Fat 0.17 g
Per Serving | Calories 442
Protein 4.5 g | Carbs 71.2 g | Fat 16.1 g
Per Serving | Calories 333
Protein 13.9 g | Carbs 31.6 g | Fat 19.2 g
Per Serving | Calories 268
Protein 0 g | Carbs 68.3 g | Fat 0.5 g
Per Serving | Calories 227
Protein 4.1 g | Carbs 7.6 g | Fat 20.6 g
Per Serving | Calories 450
Protein 6.1 g | Carbs 46.1 g | Fat 28.9 g
Per Serving | Calories 507
Protein 4.1 g | Carbs 68.2 g | Fat 26.6 g