Reese's - Peanut Butter Eggs (snack Size) has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 52.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Reese's - Peanut Butter Eggs (snack Size) has been given a composite ranking of 6, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 51% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 382.4 mg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 47.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.4 g | 45.2% | Top 10% | Very High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 11.8 g | Carbs 52.9 g | Fat 29.4 g
Per 100g | Calories 476
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 556
Protein 11.1 g | Carbs 50 g | Fat 36.1 g
Per 100g | Calories 550
Protein 10 g | Carbs 50 g | Fat 35 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 65
Protein 1.4 g | Carbs 14.5 g | Fat 0 g
Per 100g | Calories 450
Protein 7.5 g | Carbs 67.5 g | Fat 17.5 g
Per 100g | Calories 513
Protein 7.7 g | Carbs 64.1 g | Fat 25.6 g