Peanut Butter Cup Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 35.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Peanut Butter Cup Pie has been given a composite ranking of 4, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 285.7 mg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Top 30% | High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 18.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.6 g | 45.5% | Top 10% | Very High |
Saturated Fat | 17.3 g | 86.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 280 mg 11.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 487
Protein 5.1 g | Carbs 61.5 g | Fat 25.6 g
Per 100g | Calories 265
Protein 5.3 g | Carbs 27.3 g | Fat 15.9 g
Per 100g | Calories 268
Protein 4.1 g | Carbs 30.9 g | Fat 14.4 g
Per 100g | Calories 210
Protein 4.8 g | Carbs 27.4 g | Fat 9.7 g
Per 100g | Calories 329
Protein 18.8 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 408
Protein 40.8 g | Carbs 20.4 g | Fat 20.4 g
Per 100g | Calories 131
Protein 17.6 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 134
Protein 5.5 g | Carbs 8.2 g | Fat 8.8 g