Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter and Hot Fudge Pleasure Pot - Recipe and Nutrition Facts
62

Peanut Butter and Hot Fudge Pleasure Pot Recipe

Peanut Butter and Hot Fudge Pleasure Pot has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Peanut Butter and Hot Fudge Pleasure Pot, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat26%
 Calories from Carbs68%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20.2 IU0.4%Mid 40%Average
Retinol5.8 mcg
Vitamin C0 mg
Vitamin D3.8 IU1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0.96 mcg0.24%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Mid 40%Average
Iron0 mg
Magnesium15.4 mg3.8%Mid 40%Average
Phosphorus29.8 mg3%Bottom 30%Low
Potassium60.6 mg1.7%Bottom 30%Low
Sodium8.8 mg0.4%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.96 mcg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0.87 g3.5%Mid 40%Average
Sugars7.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.87 g1.7%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%Bottom 30%Low
Saturated Fat0.38 g1.9%Bottom 30%Low
Monounsaturated Fat1 g
Polyunsaturated Fat1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine5.8 mg
Theobromine53.8 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0.2 mg 0.07%

Sodium 9.1 mg 0.4%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0.9 g3.6%

Sugars 7.9 g

Protein 0.9 g 1.8%

Vitamin A 0.4% Vitamin C

Calcium 2.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/peanut-butter-and-hot-fudge-pleasure-pot-213474 Embed Table:

Related Searches

25

Jo Jo's Peanut Butter Fudge

Per Serving | Calories 415
Protein 6.3 g | Carbs 61.4 g | Fat 17.4 g

30

Aunt Gerry's Peanut Butter Fudge

Per Serving | Calories 417
Protein 7.4 g | Carbs 62.1 g | Fat 17.3 g

32

Peanut Butter Fudge 2

Per Serving | Calories 391
Protein 7 g | Carbs 62.2 g | Fat 14.6 g

49

Janet's Peanut Butter Fudge

Per Serving | Calories 371
Protein 7.1 g | Carbs 52.5 g | Fat 16.3 g

0

Mocha Chocolate Flourless Cake

Per Serving | Calories 496
Protein 7.3 g | Carbs 34.8 g | Fat 41.8 g

14

Amaretto Cheesecake 2

Per Serving | Calories 336
Protein 5.8 g | Carbs 29.3 g | Fat 22.8 g

3

Chocolate Chip Cookies Three Ways

Per Serving | Calories 505
Protein 4.6 g | Carbs 52.4 g | Fat 32.2 g

9

Orange & Poppy Seed Cake With Cream..

Per Serving | Calories 460
Protein 9.5 g | Carbs 53.9 g | Fat 24.3 g