Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bear Naked Peak Protein - Nutrition Facts and detailed Analysis
42

Peak Protein

Bear Naked - Peak Protein has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Bear Naked - Peak Protein, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat43%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium66.7 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.3 g17.8%Top 30%High
Dietary Fiber6.7 g26.7%Top 10%Very High
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 30%High
Saturated Fat1.7 g8.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Sargento - Reduced Sodium Colby-jack..

Per 100g | Calories 381
Protein 23.8 g | Carbs 0 g | Fat 33.3 g

28

Pepperidge Farm Goldfish - Chedder..

Per 100g | Calories 449
Protein 12.8 g | Carbs 64.1 g | Fat 16 g

77

Gardein - Lightly Seasoned Chick'n..

Per 100g | Calories 127
Protein 19.8 g | Carbs 5.6 g | Fat 2.8 g

80

Holiday Cappuccino

Per 100g | Calories 44
Protein 0 g | Carbs 0 g | Fat 2.2 g

42

Bear Naked - Fruit And Nut Granola..

Per 100g | Calories 447
Protein 10.5 g | Carbs 55.3 g | Fat 23.7 g

40

Bear Naked - Granola

Per 100g | Calories 467
Protein 10 g | Carbs 60 g | Fat 23.3 g

61

Bear Naked - Vanilla Almond Crunch..

Per 100g | Calories 378
Protein 11.1 g | Carbs 66.7 g | Fat 7.8 g

49

Bear Naked - Granola

Per 100g | Calories 449
Protein 19.2 g | Carbs 48.1 g | Fat 22.4 g