Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Birds Eye Peaches Sliced Ultimate - Nutrition Facts and detailed Analysis
89

Peaches Sliced Ultimate

Birds Eye - Peaches Sliced Ultimate has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Birds Eye - Peaches Sliced Ultimate has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A357.1 IU7.1%Top 10%Very High
Vitamin C120 mg200%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%Mid 40%Average
Dietary Fiber1.4 g5.7%Top 30%High
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.71 g1.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 1 g 2%

Vitamin A 10% Vitamin C 280%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
91

Great Value - Peaches Sliced

Per 100g | Calories 33
Protein 0.66 g | Carbs 8.6 g | Fat 0 g

89

Dole - Peaches Sliced All Natural

Per 100g | Calories 33
Protein 0.66 g | Carbs 8.6 g | Fat 0 g

90

Birds Eye - Mixed Fruit Ultimate

Per 100g | Calories 45
Protein 0.76 g | Carbs 10.6 g | Fat 0 g

91

Birds Eye - Berry Medley Ultimate

Per 100g | Calories 62
Protein 0.88 g | Carbs 14.1 g | Fat 0 g

Related Searches

91

Great Value - Peaches Sliced

Per 100g | Calories 33
Protein 0.66 g | Carbs 8.6 g | Fat 0 g

69

Clear American - Water Golden Peach

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

69

Sam's Choice - Golden Peach Flavored..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

65

Faygo - Naturally & Artificially..

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g

70

Birds Eye - Strawberries Deluxe..

Per 100g | Calories 85
Protein 0 g | Carbs 21.9 g | Fat 0 g

90

Birds Eye - Mixed Fruit Ultimate

Per 100g | Calories 45
Protein 0.76 g | Carbs 10.6 g | Fat 0 g

62

Birds Eye - Chicken Florentine

Per 100g | Calories 111
Protein 6.7 g | Carbs 13 g | Fat 2.9 g

66

Birds Eye - Rotini & Broccoli With..

Per 100g | Calories 123
Protein 4.1 g | Carbs 21.8 g | Fat 2.4 g