Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Green Giant Peaches And Cream Corn - Nutrition Facts and detailed Analysis
80

Peaches And Cream Corn

Green Giant - Peaches And Cream Corn has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 23.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Green Giant - Peaches And Cream Corn has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat8%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.2 g7.7%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 76 Calories from Fat 6

% Daily Value *

Total Fat 0.67 g 1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 15.3 g 5.1%

Dietary Fiber 1.3 g5.3%

Sugars 3.3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

82

Green Giant - Niblets Kernal Corn -..

Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.8 g

74

Green Giant - White Shoepeg Whole..

Per 100g | Calories 106
Protein 3.2 g | Carbs 22.3 g | Fat 0.53 g

84

Beech-Nut - Stage 3 Naturals Green..

Per 100g | Calories 53
Protein 1.2 g | Carbs 8.8 g | Fat 0.59 g

75

Green Giant - 50% Less Sodium Whole..

Per 100g | Calories 69
Protein 1.7 g | Carbs 13.8 g | Fat 0 g

82

Green Giant - Niblets Kernal Corn -..

Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.8 g

74

Green Giant - White Shoepeg Whole..

Per 100g | Calories 106
Protein 3.2 g | Carbs 22.3 g | Fat 0.53 g

77

Green Giant - Steamers Bag - Asian..

Per 100g | Calories 46
Protein 1.8 g | Carbs 7.3 g | Fat 1.4 g

80

Green Giant - Chopped Spinach (box)

Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g