Subway - Peach Pizzazz has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 7.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Subway - Peach Pizzazz, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1612.9 IU | 32.3% | Top 10% | Very High |
| Vitamin C | 0.35 mg | 0.59% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.6 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A 110% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Freshens - Peach Sunset
Per 100g | Calories 45
Protein 0.17 g | Carbs 11.3 g | Fat 0 g
Camille's Sidewalk Cafe - Peach..
Per 100g | Calories 97
Protein 0.49 g | Carbs 24.3 g | Fat 0 g
Wegmans - Recipes - Mascarpone..
Per 100g | Calories 120
Protein 1 g | Carbs 24 g | Fat 3 g
Mrs. Fields - Peach Breezer
Per 100g | Calories 95
Protein 0.71 g | Carbs 17.8 g | Fat 2.8 g
Subway - Chocolate Chip
Per 100g | Calories 448
Protein 5 g | Carbs 62.5 g | Fat 21.5 g
Subway - Wheat Bread
Per 100g | Calories 296
Protein 11.6 g | Carbs 51.4 g | Fat 4.6 g
Subway - Buffalo Chicken
Per 100g | Calories 142
Protein 9.5 g | Carbs 16.8 g | Fat 4.7 g
Subway - 6" Subway Club
Per 100g | Calories 125
Protein 9.4 g | Carbs 18.4 g | Fat 2.3 g
