Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Genuardi's Peach Pie - Nutrition Facts and detailed Analysis
46

Peach Pie

Genuardi's - Peach Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 20.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Genuardi's - Peach Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat55%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium177.4 mg7.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.9%Top 30%High
Saturated Fat6.5 g32.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Marsh - Peach Pie

Per 100g | Calories 292
Protein 0 g | Carbs 37.2 g | Fat 15 g

57

Schwan's - (#086) Peach Pie

Per 100g | Calories 248
Protein 2.3 g | Carbs 33.8 g | Fat 12 g

61

Bakers Square - Peach Pie Slice

Per 100g | Calories 254
Protein 2.1 g | Carbs 26.8 g | Fat 15.5 g

44

Krispy Kreme - Peach Pie

Per 100g | Calories 294
Protein 2.4 g | Carbs 40.5 g | Fat 13.5 g

31

Genuardi's - Zesty Dill Pickle..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

0

Genuardi's - American Pasteurized..

Per 100g | Calories 333
Protein 19 g | Carbs 9.5 g | Fat 23.8 g

80

Genuardi's - Nonfat Blueberry Yogurt

Per 100g | Calories 53
Protein 3.5 g | Carbs 10.1 g | Fat 0 g

79

Genuardi's - Nonfat Strawberry Yogurt

Per 100g | Calories 53
Protein 3.5 g | Carbs 10.1 g | Fat 0 g