Trader Joe's - Peach Mango Gel Cups has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Peach Mango Gel Cups has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.4 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chiquita - Peach Mango Smoothies
Per 100g | Calories 106
Protein 0.88 g | Carbs 24.7 g | Fat 0 g
Pete's - Peach Mango Dessert Tofu
Per 100g | Calories 66
Protein 3.3 g | Carbs 10.5 g | Fat 1.6 g
V8 Fusion - V8 Fusion Peach Mango..
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Aquafina - Alive Wellness Water,..
Per 100g | Calories 5
Protein 0 g | Carbs 1.25 g | Fat 0 g
Trader Joe's - Grilled Eggplant &..
Per 100g | Calories 61
Protein 3.5 g | Carbs 7 g | Fat 2.2 g
Trader Joe's - Butter Chicken
Per 100g | Calories 76
Protein 5.1 g | Carbs 9.3 g | Fat 2.3 g
Trader Joe's - Smoked Turkey Breast -..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g
Trader Joe's - Bakery Made Snack..
Per 100g | Calories 491
Protein 10.9 g | Carbs 49.1 g | Fat 29.1 g
