Peach Kuchen
Peach Kuchen has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52.99g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Peach Kuchen, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 209.5 mg | 8.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53 g | 17.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 497 Calories from Fat 161
% Daily Value *
Total Fat 17.9 g 27.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 96.5 mg 32.2%
Sodium 326.7 mg 13.6%
Total Carbohydrates 82.6 g 27.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grandma Sal's Peach Kuchen
Per Serving | Calories 298
Protein 3.1 g | Carbs 36.4 g | Fat 16 g
Peach Kuchen 2
Per Serving | Calories 170
Protein 2 g | Carbs 22 g | Fat 8 g
Weight Watchers Cherry Cheesecake..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0.29 g
Black & White Cookie
Per 100g | Calories 386
Protein 3.5 g | Carbs 59.6 g | Fat 15.8 g
Market Basket - Chocolate Fudge..
Per 100g | Calories 373
Protein 5.3 g | Carbs 53.3 g | Fat 17.3 g
Cyrus O'Leary's - Apple Pie
Per 100g | Calories 265
Protein 2.4 g | Carbs 32.9 g | Fat 14.4 g
