Pea & Parmesan Wonton Ravioli Recipe
Pea & Parmesan Wonton Ravioli has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pea & Parmesan Wonton Ravioli has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.36 g | 0.12% | Bottom 10% | Very Low |
| Dietary Fiber | 0.1 g | 0.42% | Bottom 30% | Low |
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.19 g | 0.38% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.25 g | 0.39% | Bottom 10% | Very Low |
| Saturated Fat | 0.15 g | 0.73% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 21 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 3.1 mg 1%
Sodium 64 mg 2.7%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber 0.5 g2%
Sugars 0.6 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chocolate-Hazelnut Ravioli
Per Serving | Calories 355
Protein 6 g | Carbs 44.9 g | Fat 16.4 g
Pasta Pomodoro - Ravioli di Magro Pt...
Per 100g | Calories 1236
Protein 33 g | Carbs 54 g | Fat 102 g
Inside-Outside Ravioli
Per Serving | Calories 179
Protein 9.5 g | Carbs 14 g | Fat 9.3 g
Ravioli Skillet 1
Per Serving | Calories 43
Protein 2.6 g | Carbs 8 g | Fat 0.33 g
Black Bean and Rice Confetti Salad
Per Serving | Calories 150
Protein 4.8 g | Carbs 22.4 g | Fat 4.5 g
Hominy Casserole 3
Per Serving | Calories 123
Protein 3.8 g | Carbs 10.9 g | Fat 7.2 g
Premium Turkey Meatballs
Per Serving | Calories 151
Protein 15.3 g | Carbs 4.9 g | Fat 7.8 g
Grandmas Beef Stew
Per Serving | Calories 72
Protein 3.9 g | Carbs 10.5 g | Fat 2.1 g
