President's Choice Canada - PC Mini Top-Sliced Hot Dog Bun has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 51.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for President's Choice Canada - PC Mini Top-Sliced Hot Dog Bun, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 78% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 339.3 mg | 14.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.8 g | 17.3% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 5.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.9 g | 17.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0.71 g | 3.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Country Natural - Beef Hot Dog
Per 100g | Calories 269
Protein 14.9 g | Carbs 2.78 g | Fat 22.3 g
Jumbo Hot Dog W/o Bun
Per 100g | Calories 236
Protein 15.4 g | Carbs 2.2 g | Fat 18.4 g
Sara Lee - Natural Hearth Hot Dog..
Per 100g | Calories 256
Protein 7.7 g | Carbs 51.3 g | Fat 2.6 g
AM PM - Hot Dog
Per 100g | Calories 287
Protein 8.3 g | Carbs 25.9 g | Fat 14.8 g
President's Choice Canada - Veal..
Per 100g | Calories 138
Protein 8 g | Carbs 14.9 g | Fat 5.3 g
President's Choice Canada - Stretchy..
Per 100g | Calories 300
Protein 26.7 g | Carbs 3.3 g | Fat 20 g
President's Choice Canada - Peach &..
Per 100g | Calories 67
Protein 1.7 g | Carbs 15 g | Fat 0 g
President's Choice Canada - Pc..
Per 100g | Calories 560
Protein 6 g | Carbs 62 g | Fat 32 g
