President's Choice - PC Memories of Kobe Beef Meatballs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing President's Choice - PC Memories of Kobe Beef Meatballs has been given a composite ranking of 13, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 67% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550.6 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 9.2 g | 45.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 233 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 42 mg 14%
Sodium 468 mg 19.5%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 1.8 g7.2%
Sugars 0.3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 3.3 g | Carbs 1.67 g | Fat 3.3 g
Per 100g | Calories 271
Protein 17.6 g | Carbs 4.7 g | Fat 20 g
Per 100g | Calories 265
Protein 15.4 g | Carbs 5.5 g | Fat 19.8 g
Per 100g | Calories 200
Protein 15.3 g | Carbs 7.1 g | Fat 12.9 g
Per 100g | Calories 21
Protein 0 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 120
Protein 18 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 69
Protein 0 g | Carbs 17.2 g | Fat 0 g