Pauls - Pauls Custard with Fruit - Apple & Rhubarb has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Pauls - Pauls Custard with Fruit - Apple & Rhubarb, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 84 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 105 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 84 mg 3.5%
Total Carbohydrates 17.7 g 5.9%
Dietary Fiber 0 g
Sugars 14.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pauls - Pauls Custard with Fruit -..
Per 100g | Calories 108
Protein 0 g | Carbs 18.6 g | Fat 2.1 g
Pauls - Pauls Custard with Fruit -..
Per 100g | Calories 109
Protein 0 g | Carbs 18.9 g | Fat 2.1 g
Pauls - Pauls Thickened Cream
Per 100g | Calories 337
Protein 0 g | Carbs 3.3 g | Fat 35.5 g
Pauls - Pauls Premium Chocolate..
Per 100g | Calories 137
Protein 0 g | Carbs 17.3 g | Fat 6 g
Pauls - 99.8% Fat Free Natural Yogurt
Per 100g | Calories 57
Protein 5.7 g | Carbs 8 g | Fat 0.2 g
Pauls - Pauls Goat Milk
Per 100g | Calories 62
Protein 0 g | Carbs 3.7 g | Fat 3.8 g
