Ram's Horn Restaurant - Paul Bunyan Original has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ram's Horn Restaurant - Paul Bunyan Original has been given a composite ranking of 5, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 67% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1685 mg | 70.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 76 g | 116.9% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1044 Calories from Fat 0
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 764 mg 254.7%
Sodium 1685 mg 70.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 0 g | Carbs 39 g | Fat 7 g
Per 100g | Calories 210
Protein 6 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 817
Protein 26 g | Carbs 67 g | Fat 46 g
Per 100g | Calories 114
Protein 12 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 110
Protein 7 g | Carbs 1 g | Fat 8 g
Per 100g | Calories 330
Protein 2 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g