Big Town Hero - Pastrami, Mini has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Romanian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Big Town Hero - Pastrami, Mini, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 36% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1070 mg | 44.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 404 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1070 mg 44.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 505
Protein 27 g | Carbs 74 g | Fat 14 g
Per 100g | Calories 310
Protein 15 g | Carbs 14 g | Fat 22 g
Per 100g | Calories 410
Protein 22 g | Carbs 26 g | Fat 25 g
Per 100g | Calories 240
Protein 0 g | Carbs 61 g | Fat 0 g
Per 100g | Calories 1262
Protein 50 g | Carbs 99 g | Fat 73 g
Per 100g | Calories 116
Protein 2 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 360
Protein 14 g | Carbs 33 g | Fat 20 g
Per 100g | Calories 360
Protein 14 g | Carbs 26 g | Fat 21 g