Pasta zucchine e gamberetti has a high-calorie, very high-carb, average-fat and very high-protein content.
With 32.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pasta zucchine e gamberetti has been given a composite ranking of 70, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 12% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.3 g | 64.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% |
Serving size
Amount Per Serving
Calories 498 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 80 g 26.7%
Dietary Fiber
Sugars
Protein 32.3 g 64.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 7 g | Carbs 38 g | Fat 7.3 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 300
Protein 11 g | Carbs 63 g | Fat 1 g
Per 100g | Calories 123
Protein 4.5 g | Carbs 24 g | Fat 1.2 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
Per 100g | Calories 310
Protein 13 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 568
Protein 18 g | Carbs 74 g | Fat 22 g