Pasta, with Meatballs in Tomato Sauce, canned
Pasta, with Meatballs in Tomato Sauce, canned has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Pasta, with Meatballs in Tomato Sauce, canned, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 42% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 12 mg | 1.2% | Mid 40% | Average |
| Potassium | 140.9 mg | 4% | Mid 40% | Average |
| Sodium | 290.8 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 2.7 g | 10.8% | Top 30% | High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 273 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 742 mg 30.9%
Total Carbohydrates 28.3 g 9.4%
Dietary Fiber 6.9 g27.6%
Sugars 7.2 g
Protein 10.6 g 21.2%
Vitamin A Vitamin C
Calcium 3.1% Iron
*Based on a 2000 Calorie diet
Related Searches
Macaroni & Cheese, canned
Per 100g | Calories 82
Protein 3.4 g | Carbs 11.5 g | Fat 2.5 g
Chili Con Carne, with Beans, canned
Per 100g | Calories 107
Protein 5.8 g | Carbs 13.2 g | Fat 3.5 g
Pasta, with Sliced Franks in Tomato..
Per 100g | Calories 90
Protein 4.4 g | Carbs 12.7 g | Fat 2.4 g
Pasta, with Tomato Sauce, without..
Per 100g | Calories 70
Protein 2.2 g | Carbs 14.2 g | Fat 0.42 g
