Knorr - Pasta Sides Smokehouse Bacon Parmesan Meal has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Knorr - Pasta Sides Smokehouse Bacon Parmesan Meal has been given a composite ranking of 49, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 6% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 710 mg | 29.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 710 mg 29.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 441
Protein 18.6 g | Carbs 72.1 g | Fat 9 g
Per 100g | Calories 99
Protein 4.2 g | Carbs 15.2 g | Fat 2.5 g
Per Serving | Calories 750
Protein 28 g | Carbs 95 g | Fat 30 g
Per Serving | Calories 570
Protein 25 g | Carbs 75 g | Fat 18 g
Per 100g | Calories 45
Protein 1 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 230
Protein 7 g | Carbs 48 g | Fat 1.5 g
Per 100g | Calories 190
Protein 7 g | Carbs 35 g | Fat 2 g