Pasta Select - Pasta Select Mac 'n Beef has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 12.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pasta Select - Pasta Select Mac 'n Beef has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 53% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 197.6 IU | 4% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.9 mg | 0.8% | Bottom 10% | Very Low |
| Iron | 0.71 mg | 4% | Bottom 30% | Low |
| Sodium | 407.1 mg | 17% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.6 g | 4.2% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.3% | Bottom 30% | Low |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Bottom 30% | Low |
| Saturated Fat | 1.4 g | 6.9% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1030 mg 42.9%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 8 g 16%
Vitamin A 10% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Hormel - Beef
Per 100g | Calories 179
Protein 28.6 g | Carbs 3.6 g | Fat 5.4 g
Hy-Vee - Mother Choice Vegetable Beef
Per 100g | Calories 53
Protein 2.7 g | Carbs 7.1 g | Fat 1.3 g
Eating Right - Kid Mini Ravioli With..
Per 100g | Calories 79
Protein 4.1 g | Carbs 13.2 g | Fat 1.4 g
Spartan - Mac Beef
Per 100g | Calories 100
Protein 3.6 g | Carbs 13.7 g | Fat 3.6 g
Pasta Select - Pasta Select Beef..
Per 100g | Calories 88
Protein 3.6 g | Carbs 12.8 g | Fat 2.8 g
Pasta Select - Spaghetti Rings..
Per 100g | Calories 74
Protein 2.5 g | Carbs 15.3 g | Fat 0.41 g
Pasta Select - Pasta Select ..
Per 100g | Calories 74
Protein 2.1 g | Carbs 14.5 g | Fat 0.83 g
Pasta Select - Pasta Select ..
Per 100g | Calories 91
Protein 4.1 g | Carbs 8.7 g | Fat 4.1 g
