Nash Brothers Trading Company - Pasta Sauce Organic Tomato Basil has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Nash Brothers Trading Company - Pasta Sauce Organic Tomato Basil has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.8 mg | 3.4% | Mid 40% | Average |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 372.3 mg | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0.95 g 1.9%
Vitamin A 15% Vitamin C 25%
Calcium 4% Iron 7.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 1.7 g | Carbs 5.9 g | Fat 4.2 g
Per 100g | Calories 108
Protein 0.83 g | Carbs 5.8 g | Fat 10 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.9 g
Per 100g | Calories 56
Protein 0.8 g | Carbs 8 g | Fat 2.4 g
Per 100g | Calories 627
Protein 23.1 g | Carbs 23.1 g | Fat 49.5 g
Per 100g | Calories 271
Protein 5.7 g | Carbs 41.4 g | Fat 8.6 g
Per 100g | Calories 253
Protein 0 g | Carbs 60.6 g | Fat 0 g
Per 100g | Calories 441
Protein 12.3 g | Carbs 67 g | Fat 15.9 g