Hannaford - Pasta Sauce Basil Pesto has a very high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Hannaford - Pasta Sauce Basil Pesto, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 90% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.71 mg | 3.9% | Mid 40% | Average |
Sodium | 868.7 mg | 36.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 4 g | 16.2% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64.6 g | 99.4% | Top 10% | Very High |
Saturated Fat | 9.1 g | 45.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A 15% Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 14.9 g | Carbs 4.9 g | Fat 3.7 g
Per 100g | Calories 393
Protein 21.4 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 194
Protein 17.6 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 74
Protein 1.5 g | Carbs 16.2 g | Fat 0 g
Per 100g | Calories 395
Protein 9.9 g | Carbs 78.9 g | Fat 3.3 g
Per 100g | Calories 159
Protein 6.6 g | Carbs 16.7 g | Fat 7.5 g
Per 100g | Calories 530
Protein 7.1 g | Carbs 49.5 g | Fat 35.3 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 72.5 g | Fat 17.2 g