Gina Rispoli - Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Gina Rispoli - Pasta Sauce has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 42% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.7 mg | 1.8% | Bottom 30% | Low |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Sodium | 336.3 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Bottom 10% | Very Low |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Bottom 30% | Low |
| Saturated Fat | 0.88 g | 4.4% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Gia Russa - Pasta Sauce
Per 100g | Calories 128
Protein 1.6 g | Carbs 5.6 g | Fat 11.2 g
Francis Coppola - Mammarella Pasta..
Per 100g | Calories 40
Protein 0.8 g | Carbs 5.6 g | Fat 2.4 g
Good's - Housekeeping Food Pasta..
Per 100g | Calories 80
Protein 0.8 g | Carbs 7.2 g | Fat 4.8 g
Hunt's - Pasta Sauce
Per 100g | Calories 48
Protein 0.79 g | Carbs 8.7 g | Fat 1.2 g
Gina Rispoli - Gina Rispoli Pasta..
Per 100g | Calories 127
Protein 4.2 g | Carbs 6.8 g | Fat 10.2 g
Gina Rispoli - Gina Rispoli Pasta..
Per 100g | Calories 59
Protein 1.7 g | Carbs 6.8 g | Fat 3.4 g
