Bill Gray's - Pasta Fagioli has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bill Gray's - Pasta Fagioli has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 818.8 mg | 34.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1310 mg 54.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pasta Fagioli Soup 6
Per Serving | Calories 319
Protein 21.9 g | Carbs 39.7 g | Fat 9.2 g
Pasta Fagioli Soup 5
Per Serving | Calories 109
Protein 6.6 g | Carbs 11 g | Fat 4.4 g
Wegmans - Recipes - Pasta Fagioli..
Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 4 g
Soupbox - Pasta Fagioli
Per 100g | Calories 123
Protein 6.2 g | Carbs 16.8 g | Fat 2.6 g
Bill Gray's - Chicken Gumbo
Per 100g | Calories 50
Protein 3.1 g | Carbs 8.1 g | Fat 0.94 g
Bill Gray's - Veggie Burger
Per 100g | Calories 170
Protein 25 g | Carbs 11 g | Fat 5 g
Bill Gray's - White Bread
Per 100g | Calories 160
Protein 4 g | Carbs 30 g | Fat 1 g
Bill Gray's - Cheese
Per 100g | Calories 353
Protein 17.6 g | Carbs 5.9 g | Fat 29.4 g
