Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rainbow Passeeritud Tomat - Nutrition Facts and detailed Analysis
85

Passeeritud Tomat

Rainbow - Passeeritud Tomat has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Rainbow - Passeeritud Tomat has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat5%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.2 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 7.2 g 2.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Philadelphia - Extra Light

Per 100g | Calories 110
Protein 11 g | Carbs 4.5 g | Fat 5.1 g

49

Jimmy John's - #4 Tukey Tom (custom..

Per 100g | Calories 150
Protein 10.9 g | Carbs 18.5 g | Fat 3.7 g

47

Sonic - Tater Tots Ss

Per 100g | Calories 292
Protein 0 g | Carbs 28.6 g | Fat 18.5 g

23

Smith's Food and Drug Stores - Nibb..

Per 100g | Calories 491
Protein 4.1 g | Carbs 63.6 g | Fat 24.1 g

61

Rainbow - Italian Ice (mango)

Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g

30

Rainbow - Rock Lobster Tails

Per 100g | Calories 105
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g

61

Rainbow - Italian Ice Natural Mango

Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g

62

Rainbow - Natural Lemon Lime Italian..

Per 100g | Calories 86
Protein 0 g | Carbs 22.9 g | Fat 0 g