Reser's - Party Pack Macaroni Salad has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Reser's - Party Pack Macaroni Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 34% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 69 IU | 1.4% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 13.8 mg | 1.4% | Bottom 10% | Very Low |
| Iron | 1.2 mg | 6.9% | Bottom 30% | Low |
| Sodium | 551.7 mg | 23% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.5% | Bottom 30% | Low |
| Sugars | 5.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.3% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 17.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 800 mg 33.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 5 g 10%
Vitamin A 2% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Reser's - Potato Salad
Per 100g | Calories 170
Protein 2.2 g | Carbs 20.7 g | Fat 9.6 g
Reser's - Macaroni Salad
Per 100g | Calories 228
Protein 3.4 g | Carbs 19.3 g | Fat 15.2 g
Reser's - Party Pack Potato Salad
Per 100g | Calories 170
Protein 2.2 g | Carbs 20.7 g | Fat 8.9 g
Lifestyle Foods - Taco Salad
Per 100g | Calories 160
Protein 7 g | Carbs 26 g | Fat 3.5 g
Reser's - Main St Bistro Scalloped..
Per 100g | Calories 157
Protein 5 g | Carbs 13.6 g | Fat 9.3 g
Reser's - Main St Bistro Mac Cheese
Per 100g | Calories 127
Protein 6.7 g | Carbs 12.7 g | Fat 5.3 g
Reser's - Party Pack Potato Salad
Per 100g | Calories 170
Protein 2.2 g | Carbs 20.7 g | Fat 8.9 g
Reser's - Pepperoni Pizza
Per 100g | Calories 165
Protein 6 g | Carbs 19 g | Fat 7 g
