Party Dog Appetizers has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Niacin.
The food contains 19.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 36.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Party Dog Appetizers has been given a composite ranking of 14, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 69% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 227.5 IU | 4.6% | Top 30% | High |
Retinol | 0 mcg | |||
Vitamin C | 4 mg | 6.7% | Mid 40% | Average |
Vitamin D | 34 IU | 8.5% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.5 mg | 12.5% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 4 mcg | 1% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0.5 mcg | 8.3% | Top 30% | High |
Pantothenic Acid | 0.5 mg | 5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.5 mg | 1.7% | Mid 40% | Average |
Iron | 0.5 mg | 2.8% | Mid 40% | Average |
Magnesium | 13.5 mg | 3.4% | Mid 40% | Average |
Phosphorus | 135 mg | 13.5% | Top 30% | High |
Potassium | 468.5 mg | 13.4% | Top 10% | Very High |
Sodium | 1462.8 mg | 60.9% | Top 10% | Very High |
Zinc | 1 mg | 6.7% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 15 mcg | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
Sugars | 6.3 g | |||
Glucose | 3 mg | |||
Fructose | 2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.2% | Top 10% | Very High |
Tryptophan | 0 mg | |||
Threonine | 1 mg | |||
Isoleucine | 1 mg | |||
Leucine | 1 mg | |||
Lysine | 1.5 mg | |||
Methionine | 0.5 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.5 mg | |||
Tyrosine | 0.5 mg | |||
Valine | 1 mg | |||
Arginine | 1 mg | |||
Histidine | 0.5 mg | |||
Alanine | 1 mg | |||
Aspartic Acid | 1.5 mg | |||
Glutamic Acid | 3 mg | |||
Glycine | 1.5 mg | |||
Proline | 0 mg | |||
Serine | 0.5 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.5 g | 42.2% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Monounsaturated Fat | 9.5 g | |||
Polyunsaturated Fat | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 719 Calories from Fat 494
% Daily Value *
Total Fat 54.9 g 84.5%
Saturated Fat 18.6 g 93%
Trans Fat
Cholesterol 108.3 mg 36.1%
Sodium 2925.5 mg 121.9%
Total Carbohydrates 19.1 g 6.4%
Dietary Fiber 1 g4%
Sugars 12.6 g
Protein 36.2 g 72.4%
Vitamin A 9.1% Vitamin C 13.3%
Calcium 3.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 21
Protein 0.4 g | Carbs 2.14 g | Fat 1.2 g
Per Serving | Calories 233
Protein 16.4 g | Carbs 1.78 g | Fat 17.3 g
Per Serving | Calories 56
Protein 0.14 g | Carbs 14.7 g | Fat 0.14 g
Per Serving | Calories 318
Protein 10.8 g | Carbs 35.3 g | Fat 14.6 g
Per Serving | Calories 283
Protein 10.5 g | Carbs 3.2 g | Fat 25.6 g
Per Serving | Calories 191
Protein 13.2 g | Carbs 4.4 g | Fat 13.2 g
Per Serving | Calories 123
Protein 10.5 g | Carbs 11.3 g | Fat 3.9 g
Per Serving | Calories 136
Protein 17.8 g | Carbs 5.5 g | Fat 4.4 g