Walmart - Party Cake With Confetti With Buttercream Icing has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 55.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Walmart - Party Cake With Confetti With Buttercream Icing, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 38% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 208.3 mg | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.8 g | 18.6% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 42.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.4% | Top 30% | High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 250 mg 10.4%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 2 g8%
Sugars 51 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 443
Protein 3.8 g | Carbs 51.9 g | Fat 21.5 g
Per 100g | Calories 340
Protein 3.9 g | Carbs 43.1 g | Fat 17 g
Per 100g | Calories 132
Protein 18.5 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 88
Protein 14.1 g | Carbs 1.76 g | Fat 2.6 g
Per 100g | Calories 258
Protein 4.2 g | Carbs 33.3 g | Fat 12.5 g
Per 100g | Calories 431
Protein 5.5 g | Carbs 58.8 g | Fat 19.6 g