Taco Bueno - Party Burrito® has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 37.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Party Burrito® has been given a composite ranking of 53, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 883.6 mg | 36.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.9 g | 12.6% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 374 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1002 mg 41.8%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 11.4 g | Carbs 18.6 g | Fat 9.5 g
Per 100g | Calories 164
Protein 8 g | Carbs 22.7 g | Fat 4.6 g
Per 100g | Calories 242
Protein 13.7 g | Carbs 18.5 g | Fat 13.2 g
Per 100g | Calories 214
Protein 12.4 g | Carbs 16.5 g | Fat 10.8 g
Per 100g | Calories 408
Protein 15.5 g | Carbs 38.1 g | Fat 22.6 g
Per 100g | Calories 265
Protein 13.5 g | Carbs 27 g | Fat 12.4 g
Per 100g | Calories 271
Protein 13.6 g | Carbs 9.5 g | Fat 19 g
Per 100g | Calories 260
Protein 16.7 g | Carbs 14.9 g | Fat 13 g