Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baji's Passion Papadum Chips Tandoori Flavor - Nutrition Facts
19

Papadum Chips Tandoori Flavor

Baji's Passion - Papadum Chips Tandoori Flavor has a high-calorie, very high-carb, high-fat and high-protein content.

The food contains 70.51g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Indian cuisine.

Based on the composite nutritive standing Baji's Passion - Papadum Chips Tandoori Flavor has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.1%Mid 40%Average
Sodium705.5 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat7 g35.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 9.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C 4%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Wise - Salt and Vinegar Artificially..

Per 100g | Calories 548
Protein 7.1 g | Carbs 50 g | Fat 35.7 g

39

Walkers - Roast Chicken Crisps

Per 100g | Calories 524
Protein 6.4 g | Carbs 50 g | Fat 33.2 g

19

Old Dutch - Humpty Dumpty Potato..

Per 100g | Calories 540
Protein 6 g | Carbs 54 g | Fat 32 g

13

Lance - Wild Sour Cream & Onion..

Per 100g | Calories 536
Protein 7.1 g | Carbs 53.6 g | Fat 32.1 g

23

Baji's Passion - Creamy Yogurt Dill..

Per 100g | Calories 459
Protein 10.6 g | Carbs 70.5 g | Fat 17.7 g

24

Baji's Passion - Mango Chutney..

Per 100g | Calories 459
Protein 14.1 g | Carbs 70.5 g | Fat 14.1 g

75

Baji's Passion - Nasi Goreng Rice..

Per 100g | Calories 180
Protein 3.9 g | Carbs 32.8 g | Fat 3.9 g

64

Baji's Passion - Jambalaya Rice Meals

Per 100g | Calories 211
Protein 5.5 g | Carbs 38.3 g | Fat 3.9 g