Panda Bowl With Mixed Veggies And Tangy Shrimp
Panda Bowl With Mixed Veggies And Tangy Shrimp has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Panda Bowl With Mixed Veggies And Tangy Shrimp has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1350 mg 56.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 7 g28%
Sugars 18 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant Eagle - Shrimp
Per 100g | Calories 59
Protein 14.1 g | Carbs 0 g | Fat 0 g
SeaRock - Searock Vannamei White..
Per 100g | Calories 106
Protein 20.3 g | Carbs 0.94 g | Fat 1.8 g
President's Choice Canada - Shrimp &..
Per 100g | Calories 109
Protein 2.9 g | Carbs 15.3 g | Fat 4.1 g
President's Choice - Pacific White..
Per 100g | Calories 63
Protein 12.6 g | Carbs 0 g | Fat 1.2 g
Harris Ranch - Boneless Beef Short..
Per 100g | Calories 190
Protein 16.2 g | Carbs 14.8 g | Fat 8.5 g
Lay's - Tangy Carolina Bbq
Per 100g | Calories 564
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g
Uno Chicago Grill - Tangy Toasted..
Per 100g | Calories 137
Protein 10.3 g | Carbs 14 g | Fat 4.4 g
Cold Stone Creamery - Tart And Tangy..
Per 100g | Calories 88
Protein 1.8 g | Carbs 21.2 g | Fat 0 g
