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Thai Kitchen Panang Curry 10- Minute Simmer Sauce - Nutrition Facts
6

Panang Curry 10- Minute Simmer Sauce

Thai Kitchen - Panang Curry 10- Minute Simmer Sauce has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Malaysian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Thai Kitchen - Panang Curry 10- Minute Simmer Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat66%
 Calories from Carbs34%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium890 mg37.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 0 mg

Sodium 890 mg 37.1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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