Pan-Seared Rib Eye Steak With Smoked Paprika Rub has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Pan-Seared Rib Eye Steak With Smoked Paprika Rub, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 78% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7300 mg | 304.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.3 g | 14.4% | Top 30% | High |
Dietary Fiber | 20 g | 80% | Top 10% | Very High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 80 g | 123.1% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 21
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 219 mg 9.1%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.6 g2.4%
Sugars 0.1 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 255
Protein 15.7 g | Carbs 1.88 g | Fat 20.2 g
Per Serving | Calories 320
Protein 12.7 g | Carbs 2.25 g | Fat 29 g
Per Serving | Calories 234
Protein 14.4 g | Carbs 4.9 g | Fat 16.9 g
Per Serving | Calories 416
Protein 7.5 g | Carbs 35 g | Fat 31.7 g
Per Serving | Calories 201
Protein 15 g | Carbs 4.5 g | Fat 13.6 g
Per Serving | Calories 209
Protein 13.5 g | Carbs 15.2 g | Fat 10.4 g
Per Serving | Calories 230
Protein 16 g | Carbs 8.6 g | Fat 14.6 g
Per Serving | Calories 184
Protein 15.4 g | Carbs 13.9 g | Fat 7 g