Pacific Gold - Pacific Gold Pistachios Butter Toffee has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 68.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pacific Gold - Pacific Gold Pistachios Butter Toffee has been given a composite ranking of 21, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 34% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 172 mg | 7.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.8 g | 22.9% | Top 30% | High |
Dietary Fiber | 5.3 g | 21.2% | Top 30% | High |
Sugars | 55.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | Top 30% | High |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 447
Protein 9.4 g | Carbs 61.1 g | Fat 16.5 g
Per 100g | Calories 476
Protein 8.8 g | Carbs 61.7 g | Fat 24.7 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 44.1 g | Fat 17.6 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 61.1 g | Fat 16.5 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 84.7 g | Fat 8.8 g
Per 100g | Calories 503
Protein 10.6 g | Carbs 68.8 g | Fat 18.5 g
Per 100g | Calories 450
Protein 10.6 g | Carbs 58.2 g | Fat 18.5 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 61.1 g | Fat 16.5 g
Per 100g | Calories 670
Protein 14.1 g | Carbs 21.2 g | Fat 63.5 g
Per 100g | Calories 525
Protein 12.5 g | Carbs 50 g | Fat 32.5 g
Per 100g | Calories 463
Protein 11 g | Carbs 44.1 g | Fat 28.7 g