Carolina Pride - Oven Roasted Turkey Breast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carolina Pride - Oven Roasted Turkey Breast has been given a composite ranking of 7, and sparingly.
Calories from Protein | 60% | |
Calories from Fat | 40% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1392.9 mg | 58% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 111
Protein 16.7 g | Carbs 3.7 g | Fat 2.8 g
Per 100g | Calories 89
Protein 14.3 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 388
Protein 12.3 g | Carbs 8.8 g | Fat 31.7 g
Per 100g | Calories 88
Protein 15.7 g | Carbs 1.96 g | Fat 0.98 g
Per 100g | Calories 165
Protein 17.6 g | Carbs 2.35 g | Fat 9.4 g
Per 100g | Calories 165
Protein 16.5 g | Carbs 2.35 g | Fat 10.6 g