Healthy Choice - Oven Roasted Chicken Breast, deli-thin sliced has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 5.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Healthy Choice - Oven Roasted Chicken Breast, deli-thin sliced has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 870.4 mg | 36.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.7 g | 33.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0.93 g | 4.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 470 mg 19.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Healthy Choice - Oven Roasted Chicken..
Per 100g | Calories 125
Protein 17.9 g | Carbs 7.1 g | Fat 3.6 g
Healthy Choice - Oven Roasted Chicken..
Per 100g | Calories 125
Protein 17.9 g | Carbs 7.1 g | Fat 3.6 g
Healthy Ones - Deli Thin-sliced Oven..
Per 100g | Calories 115
Protein 17.3 g | Carbs 3.8 g | Fat 2.9 g
Healthy Choice - Oven Roasted Chicken..
Per 100g | Calories 107
Protein 21.4 g | Carbs 3.6 g | Fat 0 g
Healthy Choice - Raspberry/Orange..
Per 100g | Calories 141
Protein 0 g | Carbs 28.1 g | Fat 1.6 g
Healthy Choice - Salisbury Steak,..
Per 100g | Calories 97
Protein 6.2 g | Carbs 10.6 g | Fat 2.6 g
Healthy Choice - Chocolate Chocolate..
Per 100g | Calories 169
Protein 4.2 g | Carbs 29.6 g | Fat 2.8 g
Healthy Choice - Chicken Pesto..
Per 100g | Calories 106
Protein 6.3 g | Carbs 13 g | Fat 3 g
