Walmart - Oven Roasted Beef has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Walmart - Oven Roasted Beef has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 70% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 7% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 785.7 mg | 32.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.79 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oven Roasted Beef
Per 100g | Calories 218
Protein 26.3 g | Carbs 0 g | Fat 11.6 g
Best's Kosher - Seasoned Oven Roasted..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g
Walmart - General Tso's Chicken..
Per 100g | Calories 190
Protein 0 g | Carbs 34 g | Fat 3.5 g
Walmart - Crusty Rye Bread
Per 100g | Calories 265
Protein 12.3 g | Carbs 49.4 g | Fat 3.5 g
Walmart - Turtle Brownie
Per 100g | Calories 394
Protein 0 g | Carbs 66.7 g | Fat 13.1 g
Walmart - Pico De Gallo
Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g
