Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Francesco Rinaldi Original Traditional - Nutrition Facts and detailed Analysis
45

Original Traditional

Francesco Rinaldi - Original Traditional has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Francesco Rinaldi - Original Traditional, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat33%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium520 mg21.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 650 mg 27.1%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Sam's Choice - Sparkling Water

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

37

Nestle - Galak

Per 100g | Calories 543
Protein 7 g | Carbs 59.5 g | Fat 30.7 g

73

BodyTech - Techx Protein Shake..

Per 100g | Calories 59
Protein 10.3 g | Carbs 4 g | Fat 0.59 g

56

Bumble Bee - Very Low Sodium Solid..

Per 100g | Calories 123
Protein 28.2 g | Carbs 0 g | Fat 1.8 g

24

Francesco Rinaldi - Tomato, Garlic..

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.7 g | Fat 2 g

39

Francesco Rinaldi - Sweet & Tasty..

Per 100g | Calories 87
Protein 1.6 g | Carbs 13.5 g | Fat 5.6 g

88

Francesco Rinaldi - Traditional Pasta..

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.7 g | Fat 1.6 g

70

Francesco Rinaldi - To Be Healthy..

Per 100g | Calories 49
Protein 1.6 g | Carbs 7.3 g | Fat 1.6 g