Uncle Seth's - Original Pink Cookie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Uncle Seth's - Original Pink Cookie has been given a composite ranking of 8, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.7 g | 20.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.8 g | 30.5% | Top 30% | High |
Saturated Fat | 11 g | 55.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 199 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 32 mg 1.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 10 g
Per 100g | Calories 392
Protein 4.2 g | Carbs 66.7 g | Fat 11.7 g
Per 100g | Calories 345
Protein 0 g | Carbs 72.4 g | Fat 5.2 g
Per 100g | Calories 469
Protein 6.3 g | Carbs 75 g | Fat 15.6 g