Becel - Original Margarine has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and very high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Becel - Original Margarine, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 80 g | 123.1% | Top 10% | Very High |
| Saturated Fat | 10 g | 50% | Top 30% | High |
| Total Trans Fatty Acids | 25 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 2.5 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Becel - Omega 3 Plus Margarine
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
Becel - Light Margarine
Per 100g | Calories 350
Protein 0 g | Carbs 0 g | Fat 40 g
R.W. Knudsen Family - Lowfat Cottage..
Per 100g | Calories 64
Protein 5.8 g | Carbs 7.7 g | Fat 1.3 g
Ragu Light - Light Parmesan Alfredo
Per 100g | Calories 98
Protein 3.3 g | Carbs 3.3 g | Fat 6.6 g
Becel - Omega 3 Plus Margarine
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
Becel - Olive Oil Margarine
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
Becel - Salt Free Margarine
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
Becel - Becel Regular Margarine
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
