KP - Original Hulla Hoops has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing KP - Original Hulla Hoops has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 48% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.6 g | 20.5% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.4 g | 43.7% | Top 10% | Very High |
| Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 129 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15.4 g 5.1%
Dietary Fiber 0.5 g2%
Sugars 0.1 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Snyder's Of Hanover - Mini Fat Free..
Per 100g | Calories 367
Protein 10 g | Carbs 83.3 g | Fat 0 g
Fage - Fat Free Plain Yougart
Per 100g | Calories 53
Protein 8.8 g | Carbs 4.1 g | Fat 0 g
Hillshire Farm - Smoked Braturst
Per 100g | Calories 273
Protein 13.6 g | Carbs 4.5 g | Fat 22.7 g
Arbi
Per 100g | Calories 155
Protein 2.1 g | Carbs 28 g | Fat 4.2 g
KP - Spicy Chilli Peanuts
Per 100g | Calories 584
Protein 27.4 g | Carbs 10.8 g | Fat 47.9 g
KP - Mini Cheddars Crinklys Salt &..
Per 100g | Calories 500
Protein 9.2 g | Carbs 55.6 g | Fat 26.8 g
KP - Discos Bacon
Per 100g | Calories 525
Protein 3.9 g | Carbs 60.7 g | Fat 29.3 g
KP - Wheat Crunchies - Smoky Bacon
Per 100g | Calories 503
Protein 9.3 g | Carbs 55.3 g | Fat 27 g
