Papa John's - Original Crust Cheese Pizza Slice 14" has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa John's - Original Crust Cheese Pizza Slice 14" has been given a composite ranking of 55, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 31% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 560 mg | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.4 g | 10.1% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 700 mg 29.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 9.3 g | Carbs 20.6 g | Fat 16.5 g
Per 100g | Calories 271
Protein 12.7 g | Carbs 26.3 g | Fat 12.7 g
Per 100g | Calories 239
Protein 11.1 g | Carbs 25.5 g | Fat 10.1 g
Per 100g | Calories 243
Protein 10.8 g | Carbs 25.7 g | Fat 8.8 g
Per 100g | Calories 268
Protein 9.3 g | Carbs 20.6 g | Fat 16.5 g
Per 100g | Calories 213
Protein 6.6 g | Carbs 38.5 g | Fat 3.3 g
Per 100g | Calories 400
Protein 4.4 g | Carbs 40 g | Fat 24.4 g
Per 100g | Calories 182
Protein 7.3 g | Carbs 25.5 g | Fat 6.4 g