Huntley & Palmers - Original Cream Crackers has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 71.71g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Huntley & Palmers - Original Cream Crackers, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 26% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.7 g | 23.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | Top 30% | High |
Saturated Fat | 7.4 g | 37.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 516
Protein 6.5 g | Carbs 61.3 g | Fat 29 g
Per 100g | Calories 456
Protein 10 g | Carbs 69 g | Fat 15.5 g
Per Serving | Calories 348
Protein 5.6 g | Carbs 50.1 g | Fat 13.5 g
Per 100g | Calories 442
Protein 12.1 g | Carbs 61.1 g | Fat 16.8 g
Per 100g | Calories 409
Protein 14.5 g | Carbs 71.8 g | Fat 6.4 g
Per 100g | Calories 409
Protein 14.5 g | Carbs 71.8 g | Fat 6.4 g
Per 100g | Calories 371
Protein 11.4 g | Carbs 81.4 g | Fat 1.4 g