Carolina Treet - Original Cooking Barbecue Sauce has a average-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 13.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Carolina Treet - Original Cooking Barbecue Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2021.6 IU | 40.4% | Top 10% | Very High |
Vitamin C | 3.2 mg | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53.9 mg | 5.4% | Mid 40% | Average |
Iron | 1.9 mg | 10.5% | Mid 40% | Average |
Sodium | 2884.1 mg | 120.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.48 g 2.4%
Trans Fat
Cholesterol 0 mg
Sodium 1070 mg 44.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 15% Vitamin C 2%
Calcium 2% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 0 g | Carbs 17.3 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 34.5 g | Fat 0 g
Per 100g | Calories 181
Protein 0 g | Carbs 51.8 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 102
Protein 2.5 g | Carbs 12.7 g | Fat 5.1 g
Per 100g | Calories 108
Protein 0 g | Carbs 13.5 g | Fat 5.4 g