The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Skittles - Original Bite Size Candies, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars 32 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 35
Protein | Carbs 9 g | Fat
Per 100g | Calories 140
Protein 0 g | Carbs 28 g | Fat 3 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat
Per 100g | Calories 353
Protein | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 391
Protein | Carbs 89.1 g | Fat 4.3 g
Per 100g | Calories 401
Protein 0 g | Carbs 89.8 g | Fat 4.8 g
Per 100g | Calories 401
Protein 0 g | Carbs 89.8 g | Fat 4 g