Seltzer's - Original Beef Sticks Hickory Smoked has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Seltzer's - Original Beef Sticks Hickory Smoked has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1142.9 mg | 47.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
| Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slim Jim - Slim Jim Meat Sticks..
Per 100g | Calories 5
Protein 0.19 g | Carbs 0 g | Fat 0.47 g
Sugar River Meats - Original Beef..
Per 100g | Calories 423
Protein 21.2 g | Carbs 3.5 g | Fat 35.3 g
Gerber - Graduates Chicken Meat..
Per 100g | Calories 141
Protein 14.1 g | Carbs 2.82 g | Fat 9.9 g
Gerber - Graduates Lil Sticks Meat..
Per 100g | Calories 141
Protein 14.1 g | Carbs 1.41 g | Fat 9.9 g
Seltzer's - Leb Bologna
Per 100g | Calories 182
Protein 20.5 g | Carbs 2.27 g | Fat 10.2 g
Seltzer's - Lean Beef Sweet Lebanon..
Per 100g | Calories 375
Protein 33.3 g | Carbs 25 g | Fat 16.7 g
Seltzer's - Beef Lebanon Bologna
Per 100g | Calories 194
Protein 17.6 g | Carbs 12.3 g | Fat 8.8 g
Seltzer's - Beef Lebanon Lean Beef..
Per 100g | Calories 141
Protein 15.9 g | Carbs 1.76 g | Fat 7.1 g
