Kroger - Origianl Orange Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Kroger - Origianl Orange Juice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Simply Orange - Orange Juice High..
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Simply Orange - Orange Juice
Per 100g | Calories 49
Protein 0.88 g | Carbs 11 g | Fat 0 g
Tropicana - Orange Juice Trop50
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Tropicana - Twister Orange Citrus..
Per 100g | Calories 57
Protein 0 g | Carbs 13.7 g | Fat 0 g
Kroger - Turkey Pot Pie
Per 100g | Calories 186
Protein 5 g | Carbs 19.1 g | Fat 10.1 g
Kroger - Low Sodium 100% Vegetable..
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Kroger - Sandwich White Enriched..
Per 100g | Calories 279
Protein 9.3 g | Carbs 55.8 g | Fat 2.3 g
Kroger - 2% Mild Cheddar
Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
