Bernstein's - Oriental Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Oriental cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bernstein's - Oriental Dressing has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1033.3 mg | 43.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dressing, Hellman's® Italian..
Per 100g | Calories 367
Protein 0 g | Carbs 6.7 g | Fat 40 g
Panera Bread - Cesar Dressing
Per 100g | Calories 353
Protein 2.4 g | Carbs 4.7 g | Fat 37.6 g
Jersey Mike's Subs - Pastrami & Swiss..
Per 100g | Calories 187
Protein 14.1 g | Carbs 18.7 g | Fat 5.2 g
Girard's - Light Champagne Dressing
Per 100g | Calories 194
Protein 0 g | Carbs 6.5 g | Fat 16.1 g
Bernstein's - Parmesan Garlis Ranch..
Per 100g | Calories 167
Protein 3.3 g | Carbs 20 g | Fat 8.3 g
Bernstein's - Red Wine & Garlic..
Per 100g | Calories 367
Protein 0 g | Carbs 6.7 g | Fat 36.7 g
Bernstein's - Balsamic Italian..
Per 100g | Calories 388
Protein 0 g | Carbs 7.1 g | Fat 38.8 g
Bernstein's - Basil Parmesan Dressing
Per 100g | Calories 353
Protein 3.5 g | Carbs 7.1 g | Fat 35.3 g
