Organic Udon Noodles
Organic Udon Noodles has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Organic Udon Noodles has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shirayuki - Udon Noodles
Per 100g | Calories 101
Protein 3 g | Carbs 20.2 g | Fat 0.5 g
Chikara - Udon Noodle
Per 100g | Calories 118
Protein 3.3 g | Carbs 24.5 g | Fat 0.47 g
Macro Vegetarian - Udon Noodles
Per 100g | Calories 141
Protein 4 g | Carbs 27.2 g | Fat 1.8 g
Koya - Udon Noodles
Per 100g | Calories 355
Protein 11.8 g | Carbs 75 g | Fat 1.3 g
Maple Lodge Farms - Chicken Burgers
Per 100g | Calories 149
Protein 14.9 g | Carbs 4.4 g | Fat 7.9 g
Hillshire Farm - Deli Select Club..
Per 100g | Calories 115
Protein 18 g | Carbs 3.3 g | Fat 2.5 g
Pizza Pizza - Pizza Slice, Vegetarian
Per 100g | Calories 156
Protein 8.2 g | Carbs 24.2 g | Fat 3.8 g
Sandwich, Sub, Cheese
Per 100g | Calories 238
Protein 10.4 g | Carbs 18.8 g | Fat 13.5 g
